About stress

 Stress is when we want to achieve a goal or aims or objectives but are unable to achieve it. This unattainment of goals can result in frustration and stress.

if we fail a professional exam and course then that is stressful, if we divorce our spouse then that is stressful, if our loved one dies then that is stressful, conflicts like transitioning from adolescent to adult age is stressful, losing a job is stressful, going for a job hunt and being rejected always is stressful and losing wealth and health is stressful and living alone and in isolation is stressful.

Allah has said that dont stress as he is full in control of our lives and has a plan for everyone.

In the end what i would like to say is that we should refrain from being in anxiety from stressful events in our lives as Allah loves all of his creations and he will help us to get out of stress.

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