Psychology

 Whenever a person goes through stressful situations, event, conditions and occurrence, after that stressful occasion he goes through trauma of the situation. for example getting divorced is traumatic, being single without being married throughout your life is traumatic, failing a university exam or course or professional exam or professional course is traumatic, being jobless is traumatic, having financial problem is traumatic, losing a loved one is traumatic, death of a loved one is traumatic and finally being a failure in life is traumatic. Whenever we go through post traumatic stress disorder and we are under stress,anxiety and depression we are suffering from serotonin neurotransmitter problem and need to take medicine such as Sert and Inderal. In the end what I would like to say is that believe in Allah's plan and praying five times daily namaz and reading the Quran daily help to overcome trauma.

 Just recently the eldest brother of my father Retired Colonel Muhammad  Siddiqi died. He just died three years after my father died in 2023. He was an intellectual and a great retired army colonel. He had great general knowledge and memory as he wrote a book on our family history. He was the one who built our house in DHA for me and my family and for his family. He looked in considerable pain during his last days which was very sad for me and eventually Allah gave him death to relieve him of the pain. Allah has promised us in the Quran that he will not give us more pain that we cant bear. Everything has been predestined by Allah and even before we are born our age and place of death has already been decided by Allah. This world is temporary and our hereafter is permanent. If a person is a good person with good deeds then he will surely meet the souls of close relatives who have died before his own death. In this way Colonel Siddiqi's soul might have met the souls of my father...

 Being obese is not a good thing as it not only causes diabetes and heart and liver problems but also causes a lack of intelligence in humans. Eating all the time and taking a high sugary and carbohydrate diet can not only cause diabetes, heart problems and cancer but also a lack of cognitive skills, a below average IQ  and hence a lack of intelligence. Eating and consuming junk food causes aggression and mental diseases such as bipolar depression in especially young adults. Therefore we must avoid junk food as it is not only cancerous but causes aggressive behaviour in humans. If both the parents are obese the number of fat cells in children increase hence children of obese parents turn out to be obese too with lack of cognitive skills. In the end what i would like to say is that we should take a proper balanced diet in order to stay sharp and healthy.

 We must show patience whenever we face a calamity or an adversity. Allah has also said that I am with the patient. If someone is being aggressive with you and wants to fight with you and is instigating you to fight with you must show patience in these kind of situations. As it is said that it takes two to fight we must show patience and avoid fighting. In his invitation to Islam  the Holy Prophet Muhammad Peace Be upon Him was badly wounded by the citizens of Taif even then he showed patience and didnt curse or retaliate with them. During the Quraish persecutions of Holy Prophet Muhammad (Peace Be Upon Him) 's tribe his companions showed a lot of patience for the sake of Islam. In the end what I would like to say is that showing restraint and patience is very rewarding for us both in this world and the Hereafter.